Naps can happen at any time of day and night and almost anywhere. They are good for all but are especially important for us to maintain our senior health and well being.
Along the lines of kids say the darnest things, I bring you this actual dialogue.
A Sunday school teacher was bringing her students to a church service and posed
this question to them. " Children, do you know why it is important to be quiet in church?"
One little girl responded, "because people are sleeping."
Yes, these hallowed halls are potential nap inducing sites. Lucia from Cromwell Ct finds that by sitting quietly or praying or allowing all thoughts to dissolve from her mind, or all of the above, she is quickly in a nap stage. Her one primary concern is not that she naps but as she apologetically states, "I begin to snore." She feels she has disturbed attendees more than once, but due to a sleep disorder her sleep is regularly disturbed.
One of the few locations that I do not recommend a quick nap is a no-brainer, please folks, not while behind the wheel of a car. If drowsy while driving, pull over, push the seat back and catch a few ZZZZZ's. Keep a travel pillow in the car and take advantage of it when the mood strikes. Aint nothing like it.
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